Featured Posts, Health and Wellness - Back to the Basics, Video - Must See!


On NETFLIX…. “What The Health?” offers a wealth of knowledge about avoidable degenerative diseases that are rapidly escalating  in our societies today. With interviews from leading doctors, accredited, health care practitioners, and more,  the movie is a great source of information and launch pad to making us more knowledgeable about our food choices.

Featured Posts, Health and Wellness - Back to the Basics

5 Things To Increase Your Vitality

vitalitynoun The state of being strong and active; energyThe power giving continuance of life, present in all living things  Your life is like a garden.  What you sow into it is truly what you will reap or get out of it. Here are 10 things that you can do IMMEDIATELY to increase the vitality of your …